The banana, scientific name Musa X paradisiaca, consists mainly of sugars (glucose, fructose and sucrose) and fibre, which makes it ideal for an immediate and slightly prolonged source of energy. Reducing Depression Bananas contain tryptophan, an amino acid that can be converted to serotonin, leading to improved mood Anaemia Bananas are relatively high in iron, […]
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From a decadent brunch to egg-citing lineup of kid activities, Easter Sunday at Lawry’s The Prime Rib is the perfect occasion for the family. Serving only on Sunday, 12 April, the special Easter set menu features delicious handpicked options by Executive Chef Saran, promising you and your loved ones an egg-cellent Easter weekend. Hop Over […]
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Seafood is enjoyed by people all over the world. Its excellent nutritional content, good taste, availability and value price make it a staple food for many people. Explore the many varieties of seafood and expand your collection of fish dishes in your intake and your health will be the better for it. Since the human […]
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Grape seed extract and its oil are derived from the seeds of a grape. Due to their nutritional and medicinal properties grapes, their seeds and leaves have been used in many health remedies for centuries. Lucy switched from corn oil to grape seed oil in her cooking and has reaped the benefits from nicer skin […]
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Food writer and cooking instructor Christopher Tan chats about Singapore’s love for kueh and his book Making kueh with my grandma is one of my memories I will always treasure. Pineapple tarts and other snacks, puddings, desserts and cakes from our Eurasian heritage fill evey occasion from the mundane to the lavish. Kueh means cake […]
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