The merits of coconut oil despite its bad rep. Although coconut drinks are not my favourite, many of my family and friends love to sip them especially on a hot, humid day and we have many of such days here. There is something addictive about ordering a coconut drink; one such bonus could be coconut […]
Continue Reading
Satisfy your pregnancy cravings with healthy snacks instead of rich, fatty foods. Lily Teo’s cravings for lard laced char kway teow, and prata were so powerful that the first-time pregnant 30-year-old interior designer would get into her car at midnight, still in her pyjamas, and drive off to Geylang or some other 24-hour eatery. “I […]
Continue Reading
Millions of beneficial bacteria that boost the immune system make yoghurt one of the healthiest foods available. But did you know it is also excellent for healthy skin? Many people spend lots of money on costly treatments for the skin to get rid of sunspots, acne, fine lines and wrinkles. Yoghurt is a less expensive […]
Continue Reading
Not all holiday barbecues need to be heavy on the meat You’re planning to have a barbecue get-together with family and friends over the holiday but are not in the mood for gorging on so much meat. Fortunately, seafood is just as delicious on the barbecue grill. Make sure your seafood is fresh and the […]
Continue Reading
Light and delicious, and packed with Ayurvedic goodness, Indian food makes a lovely meal for breakfast Traditional Indian cooking is not only delicious but is known for its Ayurvedic functional properties. Ayurveda has been around since 700BC and aims at the holistic wellbeing of mind, body and soul. Every spice, herb and ingredient comes together […]
Continue Reading