Beautiful to look at, these fruit that grow in warmer climates offer a wealth of health perks. RecipesServes 2 Mangosteen Lassi 4 mangosteens1 cup plain yogurt1/2 cup water1 tsp sugar1 sprig fresh mint1 tbsp lemon juice Peel the mangosteens and discard seeds. Blend all ingredients together with ice. Serve chilled. Pineapple Coconut Frappe 1 1/2 […]
Continue Reading
Wrap your body with paste mixed from herbs a popular form of therapeutic heat treatment, herbal wraps ingredients vary vastly. Usually, it is done by smearing the paste on your entire body. After which, you will be wrapped with plastic sheets or covered with a thermal blanket to enhance your body’s absorption to the herbs. […]
Continue Reading
You can get rid of pesky insects and prevent them from invading your home by using essential oils as aromatherapy. There is a whole range of herbal and fruit smells that particular insects avoid. Pesticides may be harmful to you and your children in the long run as they are packed with chemicals that are […]
Continue Reading
In most cases, neck pain can be treated conservatively with over-the-counter pain medications, ice, heat and massage, and stretching exercises at home. If pain does not improve after a few weeks of conservative treatment, further evaluation is usually recommended. PAIN RELIEF Acetaminophen (eg, Tylenol and others) or a nonsteroidal antiinflammatory medication (eg, ibuprofen, naproxen) may […]
Continue Reading
Widely practised today, acupuncture is seen as remedy for severe pain conditions and general well-being. Cindy Lim, a home-maker in her late 40’s, is a firm follower of acupuncture. She started going for acupuncture treatments when she first experienced chronic pain in her shoulders and legs. That was 20 years ago. Today, she devoutly goes […]
Continue Reading