Had a bad day? Don’t reach for that tub of Ben & Jerry’s just yet. Did you know that what you eat can control your mood? The food you eat can have a great impact on how you feel. Some popular choices of comfort food are ice cream, chocolate and candy. These junk foods seem […]
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Beautiful to look at, these fruit that grow in warmer climates offer a wealth of health perks. RecipesServes 2 Mangosteen Lassi 4 mangosteens1 cup plain yogurt1/2 cup water1 tsp sugar1 sprig fresh mint1 tbsp lemon juice Peel the mangosteens and discard seeds. Blend all ingredients together with ice. Serve chilled. Pineapple Coconut Frappe 1 1/2 […]
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Wrap your body with paste mixed from herbs a popular form of therapeutic heat treatment, herbal wraps ingredients vary vastly. Usually, it is done by smearing the paste on your entire body. After which, you will be wrapped with plastic sheets or covered with a thermal blanket to enhance your body’s absorption to the herbs. […]
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You can get rid of pesky insects and prevent them from invading your home by using essential oils as aromatherapy. There is a whole range of herbal and fruit smells that particular insects avoid. Pesticides may be harmful to you and your children in the long run as they are packed with chemicals that are […]
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In most cases, neck pain can be treated conservatively with over-the-counter pain medications, ice, heat and massage, and stretching exercises at home. If pain does not improve after a few weeks of conservative treatment, further evaluation is usually recommended. PAIN RELIEF Acetaminophen (eg, Tylenol and others) or a nonsteroidal antiinflammatory medication (eg, ibuprofen, naproxen) may […]
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